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Tired of sitting around doing nothing...except losing all of your running fitness...while being told you just have to wait, and wait, and wait  for your overtraining injury to heal?


FREE copy of the book shipped right to your door.

Like I mentioned before, this book is free. I'll pay for the book and all I ask is that you help me cover the shipping and handling cost and we'll send it anywhere in the United States!* If you would also prefer to listen to the audiobook, I also have it for sale for a small fee once you put your details in below...

*Offer valid only for shipping to addressed in the United States.
Running Injury Roadmap 

Paperback book; physical copy in your hands 

Step-by-Step guide to focusing only on what matters, taking all of your training experience and shifting it into recovery, achieving your goals as quickly as possible. 

Take action and discover how you can speed up recovery, develop a plan and process for running as fast as possible.
  • Define your goal, so you can get into gear
  • Define what "healed" means to your running goals
  • How to use pain and progress as your guides
  • Daily tracking exercises every day for 30 days
  • 89 action step filled pages
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*Running Injury Roadmap retails for $24.97, but we bought it for you! We just ask that you pay your shipping / handling to receive it (just $9.95 US). Your information is secure and will not be shared.
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